Today, bright sunshine and highs to the lower 80s. Working into the mid-80s late this week into the weekend, but all in all, ...

Studies show even short bursts of travel can lift mood and spark creativity-proof that movement is medicine for the... The ...

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NORTHAMPTON CO., Pa. - October is Breast Cancer Awareness Month and one Northampton County woman is sharing her story of survival. Through fitness, the mom of four found comfort and strength during ...

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do. By Amanda Loudin Ryan Smith was 23 when he felt a pop in his back while performing a ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

Worries of a rising AI bubble in the stock market, leading to a financial crisis like the one seen in 2008-09, are misplaced, experts said. While valuations are stretched, particularly for tech stocks ...

THE BRAIN AS IT IS FOR THE BODY. EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE LARGEST STUDY EVER TO DEMONSTRATE THAT ...

Andrew, an entrepreneur from Columbia, Mo., recently called into the Dave Ramsey Show because he feels like his business is under water (1). Andrew owns a pool cleaning, repair and resurfacing company ...

Kratos Defense & Security Solutions Inc (NASDAQ:KTOS) shares are moving higher Monday after the company announced it was awarded a contract with the U.S. Navy. What To Know: Kratos was selected for a ...