Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Whether you’re looking for leather or stainless steel, we have you covered. These are our editor’s favorites from brands we ...

Key Takeaways The Apple Watch Ultra’s three stock bands (Trail Loop, Ocean Band, Alpine Loop) each serve different purposes, but aftermarket options provide enhanced customization and value Premium ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

As I navigate a quite frankly wild range of perimenopause symptoms, I’m realizing that many of the niggles I thought were muscle soreness could actually be down to hormonal changes. I thought my ...

If youre over 50, strength training may not always include hitting the weight room, especially if youre dealing with back pain and achy joints. But you can still get a great workout and build stronger ...

Curious about the new M5 Apple Vision Pro? Chance Miller spent the last week with the upgraded hardware, including the new strap, which you can read about in his review for 9to5Mac. Separately, I’ve ...

Are there really such things as the best resistance bands, you might ask? Aren’t they all just ultra-strong rubber bands? It may sound like a silly question, but to answer it, resistance bands do ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...