Only 2 Percent Win the NYC Marathon Lottery. Beat the Odds By Running a Fast Half.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

The NYC Marathon’s Final Finishers Never Fail to Inspire. Let Their Stories Motivate Your Goals.

It’s mid-winter and you haven’t really started training for the spring marathon you signed up for yet. Now you’re shocked to realize how close it is. Or maybe a friend just told you they’re going to ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

Wondering how to train for your first marathon? Get expert training tips, schedules, and advice to prepare with confidence and success. Take a deep breath. To make this lofty undertaking feel ...

The first time I ran a marathon, I was 21, struggling through my junior year of college, not really sure what I was doing, and certainly not training the way I should. I crossed the finish line with ...

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

The post-marathon blues are characterised by increased anxiety levels, depression, burnout and challenges in adjusting back ...

So *** couple of days ago, I posted my return to running program on Instagram and it got *** lot of reactions from people. So I thought it might be something good to talk about here on the virtual ...