Rinse the beetroot and finely grate it. Heat some ghee, fry some cashew nuts, and set them aside. Cook the grated beetroot for about five minutes, then add milk and let it simmer. Once you get a thick ...

India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, ...

The Nuwä people of the Mountains utilized more than 100 different species of native plants for food, but none were as prized ...

I’ve always loved the rich, satisfying taste of nut butters, but over time I realized not all jars are as wholesome as they ...

Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.

One of the UK’s favourite festive trimmings is getting an Italian twist. Pasta Evangelists is launching Pigs in Blankets ...

Chop the dried fruits and nuts into small pieces. Heat some ghee and roast the chopped fruits and nuts till fragrant. Add ...

Thanksgiving is all about the food: turkey, ham, stuffing, cranberry sauce, mashed potatoes, mac and cheese, sweet potatoes, ...

Popcorn isn’t just a movie-night snack! Nutritionist Kiran Dalal explains how air-popped popcorn can be a healthy, ...

A restaurant in Broadway, Cotswolds has been named among the UK's best Sunday roast spots and it's run by celebrity chef James Martin.

Nuts, whether raw or roasted, offer significant health perks like improved heart health and blood sugar control. Roasting ...

Discover the healthiest ways to eat pumpkin seeds, from raw and roasted to blended in smoothies or sprinkled on salads, for ...