YouTube on MSN

Balance Poses for Beginners Over 40 | Day 4 of 21-Day Yoga Challenge

Day Yoga Challenge tailored for women over 40. In this session, we'll focus on balance poses to enhance stability and ...
YouTube on MSN

Deep Hip Opening for Flexibility & Pain Relief! | 21-Day Yoga Challenge for Beginners- Day 2

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with ...
The Nation Newspaper

Nnamdi Kanu: Tompolo distances self from 21-day ultimatum to FG

Chairman of Tantita Security Services Nigeria Limited, High Chief Government Ekpemupolo a.k.a Tompolo, has distanced himself from a 21-day ultimatum to the Federal Government for the release of Nnamdi ...
Charlotte Observer

Memorable play lifts Charlotte Country Day past rival Charlotte Latin

Charlotte Country Day beat arch rival Charlotte Latin on a play the Buccaneers and their fans will remember for a long time. Down by four points with less than 90 seconds to play, Country Day ...
NBC News

Trump-Putin meeting 'on hold'; government shutdown hits Day 21

Republican senators had lunch with President Donald Trump at the White House today in an apparent show of solidarity as the government shutdown shows no signs of being resolved. Coverage of this live ...
Flightglobal

Northrop Grumman expects to receive next B-21 Raider production contract before year-end

Northrop Grumman expects to receive its next production contract for the new B-21 Raider stealth bomber sometime before the end of this year. At present, Northrop is working through a flight-testing ...
The Hill

Watch live: Jeffries gives remarks on Day 21 of shutdown

House Minority Leader Hakeem Jeffries (D-N.Y.) will speak to reporters Tuesday afternoon as the government shutdown stretches on with no end in sight. The House Democratic leader has also slammed his ...
Seeking Alpha

Northrop Grumman outlines mid-single-digit 2026 sales growth and B-21 production ramp discussions

Management expects "mid-single-digit organic sales growth, supported by growth in all 4 of our segments" for 2026, along with segment operating margin in the "low to mid-11% range." Free cash flow ...
UPI

Shutdown Day 21: Senators lunch with Trump, to vote on judge nominees

Oct. 21 (UPI) --The U.S. government shutdown has lasted three full weeks, and the Senate plans to vote on judicial nominations Tuesday and a House-passed funding bill on Wednesday. President Donald ...
The Hill

Watch live: Johnson, GOP leaders give remarks as shutdown nears 3-week mark

Speaker Mike Johnson (R-La.) and House Republican leaders will brief reporters Tuesday morning as the government shutdown entered its 21st day. Senate Majority Leader John Thune (R-S.D.) following the ...
SCOTUSblog

SCOTUStoday for Tuesday, October 21

It’s not every day that the phrase “habitual drunkards” appears in a SCOTUSblog story. Keep reading to understand why it plays a role in the court’s new Second Amendment case. Perhaps few legal ...