Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats. For some people, Cheerios can cause a noticeable blood sugar rise, especially ...

Almonds are a versatile snack that can be enjoyed raw or roasted. They can be made into almond flour, milk, or butter. Almonds are also rich in protein and fiber. Eating almonds regularly may reduce ...

Federal officials have issued a recall affecting hundreds of popular grocery products, after unsanitary storage conditions raised concerns about potential bacterial contamination. The recall impacts ...

It wouldn't be the holidays without at least one viewing of the time-honored TV special, "A Charlie Brown Christmas." The beloved movie first aired on national TV in 1965, instantly becoming a classic ...

In 1986, Wilmington's Hoggard High School students could smoke on campus and parked at Long Leaf Mall. Teen social life often centered around Independence Mall's arcade and Wrightsville Beach. The ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The holiday season is one of the most indulgent times of year. Between big dinners, brunch spreads, endless cookies, and decadent desserts, it can be a little tough to shift back into “normal life” ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

As a child, Clara Spars, who grew up in Charles M. Schulz's adoptive hometown of Santa Rosa, Calif., assumed that every city had life-size "Peanuts" statues dotting its streets. After all, Spars saw ...