It’s an unusual story—one we hardly get to hear or read about in Naracoorte. It’s a story of our small community and our ...

A new study found benefits to a 12-week run/walk program, including decreased pain intensity and disability. Experts explain ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

RM: Well, at the moment, NID is a project, not a division of the government. And it's not a entity of the PNG Civil Registry.

They also learned about the mechanics of back pain and strategies for recovery. At the end of three years, it turned out that the people in the walking group went twice as long without a ...

About 50 Australians who were part of a Kokoda Track walking group were forced to turn back ... people planned to start on ...

“This system works to push blood back ... s right, walking can seriously help you add years to your life, and it doesn’t take much to see results. In fact, one study found that people who ...

According To Experts The researchers discovered that people in the walking group ended up having a lower chance of the back pain coming back—plus, more time between flares—than those who didn ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

PEOPLE’s accomplished team of editors, writers, designers and photographers are all dedicated to the brand’s core mission: to inform, entertain and inspire by sharing the stories that everyone ...

In This Article People / Krisha Joshi Like a rain jacket or a good pair of jeans, walking shoes are a non-negotiable closet staple. Since walking is the body’s natural movement, you’ll want a ...

“That’s what the poll said,” Hostin insisted, to which Griffin replied, “But when you put people in these boxes, I think that’s a takeaway from this race.” Hostin was forced to walk ...