Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning their yoga journey or getting back into movement over 40. In this quick and ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

Your pickleball game doesn’t begin when you step on the court to practice dinking. It starts with getting your body ready to ...

A US Navy vet did walking lunges for more 4.06 miles — breaking two world records in the process. Mike McCastle, 38, completed his knee-crippling feat of endurance across Utah’s Bonneville Salt Flats ...

Should cities and towns have the right to enact age restrictions on the sale of products deemed harmful to your health? Or should the state alone possess the sole authority over these matters?

RICHWOOD, LA – Months after leaving immigration detention, Camila Muñoz can still remember the ice cream scooper used to ladle food onto plastic trays and the "sour feeling" after every meal. Hunger. ...

Several years ago, I had a lucky sports bra, Tracksmith’s Allston Bra, that I’d wear specifically for racing because it provided comfort for hours and didn’t cause my boobs to ache. Sadly, the seams ...

Plans have emerged for a key piece of property in Uptown Dallas. Proper Hospitality—known for its design-driven luxury hotels in Austin, Los Angeles, Santa Monica, and more—is bringing a hotel, ...

State Auditor Rob Sand speaking at a news conference on Oct. 14, 2025. (RI photo) State Auditor Rob Sand says he welcomes a request to audit Des Moines Public Schools, but state law does not give him ...

Penelope Hannant is on the board of trustees with PATOSS, the dyslexia charity. Julia M. Carroll receives funding from the Education Endowment Foundation and from the Economic and Social Research ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Another deputy was wounded in the gunfire, and the suspect was fatally shot, the authorities said. By Francesca Regalado Victor Mather and Neil Vigdor One sheriff’s deputy was fatally shot and another ...