Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...

RFK Jr. has promised to end the “war on protein,” the existence of which will come as a surprise to anyone who has been to a ...

Starting the day with a bowl of 'healthy' cereal seems like a no brainer - but many of the big brands' claims hide an ...

This has gone too far.

The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet ...

Cheerios are marketed as a heart-healthy breakfast, but experts say your portion size — and what you eat them with — can ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

I've evaluated outdoor and fitness equipment for over five years. It's gotten easier to find protein-infused processed food items to try to meet your daily nutrient goals. We asked the experts if you ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

Cheerios’ cost-effective cheer is sweeping the U.S. as budget-conscious shoppers stay home instead of dining out. Food manufacturer and cereal giant General Mills beat quarterly sales estimates, ...