Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Coventry, UK – November 06, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest 7ft Olympic ...

xplate is perfect for those who want to work out at home, in outdoors, or on the go, without the need for multiple pieces of ...

This year, Karimi teaches a series of weight training and strength classes, posted on the UVA Recreation website schedule, ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

NUTRISHOP(R), a national nutrition-focused retail wellness franchise, just launched WRKETHIC Supplements(R) Grass-Fed Whey Protein Isolate in five satisfying flavors with 28 g of pasture-raised ...

For Hernandez Moyers, going to the gym is a source of empowerment and a consistency that she can rely on. “Lifting three ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

These weight-lifting exercises improve posture by targeting key muscles such as your back, shoulders, glutes, and core.

When the Brand You Wear Becomes the Space You Train In I’ve spent close to two decades on gym floors teaching movement, building programs and wat ...

Actor, model, and fitness aficionado Milind Soman recently celebrated Diwali with family in a special way. The 59-year-old shared a glimpse of him doing his “first ever” set of weighted pull-ups, ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym goers to hardcore CrossFitters to intensify workouts. But now, brands are ...