"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
A large study from Columbia University has found that one of the most commonly used drugs to treat high blood pressure may ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.
Nutrition specialists say the right fruits can protect your kidneys, reduce inflammation, and support long-term renal ...
A community health worker intervention helped to limit interdialytic weight gain and improve adherence for Latino patients ...
Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...
Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.
Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.
ASN’s guidance helps clinicians and patients with CKD understand the effects of potassium and phosphorus food additives on their health.
Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...
Spot & Tango reports on safe holiday foods for dogs, warning against harmful items and how to include pets in festive ...
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