Julianne Moore reveals the unique fitness tip she has followed ever since it was given to her by a trainer in an exclusive ...

The Local Fitness Studios Empowering Winnipeg When it comes to fitness, Winnipeg has no shortage of options, but some spaces ...

Susan Vallance, 61, from Droitwich, is working to become a personal trainer after two knee replacements at The Droitwich Spa ...

After Helene destroyed his home, Mike Damico faced setback after setback. He decided to channel his loss into purpose: ...

A special strain of New Yorker showed up at Chelsea Piers Fitness on Wednesday morning, the first time gyms have been allowed to open since the coronavirus pandemic shuttered the city in March.

Jemand Ezeonwuka was always an artistic person, and brought that mindset to his chain of Jersey Shore gyms, Eze Fit ...

A metro Detroit gym is proving that fitness can be about much more than physical transformation — it's changing lives one workout at a time.

Apple Watch makes it easy to track sleep, workouts, heart health, and more while keeping your data private and giving you ...

Muay Thai, once a niche discipline in Bangladesh’s combat sports scene, is rapidly growing in popularity, with gyms across Dhaka now offering classes to cater to the growing demand.

Wanda Ferguson said her lifelong struggle with weight was what first pushed her to make a change. After years of trying ...

On August 30, Thembisa Plaza became more than a shopping hub; it transformed into a vibrant stage for empowerment and community spirit. Boston Media House student Lesedi Langa, in collaboration with ...

A fitness coach faces having to close his business after enraged neighbours complained over the loud 'deep bass beats' coming from his £125,000 home garage he turned into a trendy gym. Glen Jepson won ...