A common myth about weight lifting for women is that it's dangerous. In truth, strength training helps women be stronger, leaner, and more confident.

Gyms can be a hotbed of bacteria. Here are all the places that you want to take extra care to wipe down and wash your hands after use.

The agency was known as the Department of War for 158 years, from August 1789 until September 1947. During this time, the decision was made to switch to a less aggressive name in the wake of the ...

For a quarter of an hour, it seemed like Arsenal were out of their slump. Alessia Russo had given them the lead against OL ...

Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and stroke, due to insufficient amounts of physical activity ...

The World Health Organization (WHO) has issued new guidelines to prevent, diagnose, and treat postpartum haemorrhage (PPH) ...

On a beautiful Labor Day weekend, after the football team had rewarded Wahoo Nation with a 48 – 7 win over Coastal Carolina, the women’s soccer team welcomed the #16 Georgetown Hoyas to ...

Chicago police are searching for two women they said stole items and threatened another woman at a West Side gym on Friday morning. It happened shortly after 10:30 a.m. at Salt Fitness Chicago in the ...

COLUMBIANA COUNTY, Ohio — A man who admitted to secretly recording women in locker rooms and changing areas of Planet Fitness and Walmart in East Liverpool will have to wait longer to learn his ...