After years of trying to sell his NYC apartment, Ricky Martin has finally parted ways with his Upper East Side home. The ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

Why Lee recommends it: "This relieves mid- and lower-back tension from prolonged sitting by dynamically stretching the ...

Lululemon Athletica said that CEO Calvin McDonald was leaving the company without a replacement and raised its annual profit ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...

Bedrock officials showcase their new Hudson's Detroit skyscraper complex to the nation's top housing official, and pointed to ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

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Join Kassandra for a 7-day yoga and meditation challenge! Combine yoga and meditation to help you craft your perfect morning routine. Trump Presses Republicans to Block Vote on Epstein Files Release ...

I think it’s underplayed how hard movement can be when you experience chronic joint pain. As somebody who has arthritis, I’m often told by friends or family members to take a pain-relieving pill and ...

One of the highest-stakes game shows is back on streaming. The second season of Squid Game: The Challenge officially premiered on Netflix on Tuesday, Nov. 4. Here’s everything you need to know about ...

Kite Beach – largest Fitness Village – transformed into a playground of wellness Range of experiences at the DP World Kite Beach 30×30 Fitness Village. Photo: Ahmad Alotbi/ Gulf News From beach ...