Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Like the previously mentioned diets, vegetarian or vegan eating plans can be effective at reducing heart disease risk factors such as high blood pressure, high cholesterol, obesity and diabetes, says ...

Two weeks after launch, ARK's buffered strategy offers a softer spin on disruptive tech, but can Wood's tempered tone win ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Key Takeaways Research suggests the DASH diet tends to be more effective than the Mediterranean diet at lowering blood ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Some fats can make high blood pressure worse. One of the worst types is trans fats. These are man-made fats that are added to ...

Research shows that improved diet quality significantly enhances life expectancy in frail older adults, highlighting the importance of nutrition in aging.

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...

Theo W. Tobel ’27 — a Crimson Editorial editor — is a Philosophy and Neuroscience concentrator in Dunster House. But there is something far worse that LLMs are doing: They are taking away the em dash ...