Three washes might sound like plenty, but washing can’t eliminate every pathogen. Here’s what you should know before making your next salad.

Exercise may help aging joints through something surprisingly small: particles circulating in your blood. A September 29 ...

"The aisles I avoid are those holding ultra-processed foods: processed meats, sugar-sweetened beverages, refined and packaged ...

Basically, the GLP-1 industry is booming—to varying degrees of success and safety. The latest GLP-1 innovation that you may ...

Berry season is behind us, but fall brings a brand-new selection of high-fiber fruits. Dietitians' five favorite fall fruits ...

Trying to lose weight but don't want to give up diet soda? This study found it has the same effect as drinking water.

Most people should aim to get at least seven hours of sleep a night, and you'll want to snooze in a cool, dark room. But that last part may have benefits that extend beyond your ability to log enough ...

Our lives recently changed overnight when we discovered our 15-year-old son, Cameron, has a significant congenital heart defect. This was a complete shock, but the process of finding it was a gift ...

Peer-reviewed work is beginning to back the trend. One study found white noise can significantly improve sleep for people in ...

New research finds that avoiding alcohol for a month can lead to mental and physical health benefits, including better blood pressure and vascular health.

New research suggests coffee may interact with the gut microbiome, the trillions of microorganisms living in the digestive ...

Based on recent headlines, you may think we are in the midst of a 'sexually transmitted diarrhea' outbreak. Here's what's really going on.