Two long journeys to Belfast in the Challenge Cup, 14 goals conceded, and not one scored - worrying numbers so early in the season for Fife Flyers to analyse and address.

Mark McKenzie scored past home goalkeeper Josh Rae on 12 minutes and Jamie Murphy doubled their lead from the penalty spot ...

Goals change games, and Fife Flyers found that out to their cost in a horrendous middle period - and the seeds of this 7-2 loss on home ice to Guildford Flames were entirely self afflicted.

If you want to safely introduce pumpkin into your dog’s diet, plain cooked pumpkin is the only safe option. Do not feed your ...