Jun 2, 2025 · Here’s a simple but accurate calorie calculator that shows exactly how many calories you should eat to lose or maintain weight.

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Calories in Food: Calorie Chart Database How many calories are in the foods you eat? You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're …

Calorie Calculator Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

Dec 12, 2024 · How many calories do you need each day to maintain a healthy weight? Here's a chart that shows how many calories you need each day to maintain weight, lose weight, or gain weight.

Aug 5, 2025 · Calories are undeniably mentioned everywhere you turn—from food labels to restaurant menus, recipe blogs, food tracking applications and even news headlines. All the talk about calories …

The calorie is a unit of energy that originated from the caloric theory of heat. [1][2] The small calorie or gram calorie is defined as the amount of heat needed to raise the temperature of one milliliter of …

Aug 19, 2025 · Determining how many calories you should eat every day can be a challenge, as there are many factors to take into consideration. A registered dietitian discusses counting calories.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Oct 15, 2025 · How many calories you need depends on your sex, weight, height, and physical activity levels. Learn if your average lands above 1,500 or 2,000 calories.