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TikTokletscookmzansi
Whole grain Sorghum(Mabele Thoro/Mosutlhane) with Chickpeas,green bea Potatoes, Tomato, onion and garlic. -------- Fibre, Protein and Iron Rich Simple traditional meal that fills me up for longer while it provides me with the nutrients I need and... a cherry on top has to be that this dish is anti-inflammatory, just exactly what I needed. For seasoning I used Salt, Tumeric, mixed herbs, Nutmeg, mustard powder and black pepper. #mosutlhane #mabele #beans #africanmeal
0:57
Whole grain Sorghum(Mabele Thoro/Mosutlhane) with Chickpeas,green bea Potatoes, Tomato, onion and garlic. -------- Fibre, Protein and Iron Rich Simple traditional meal that fills me up for longer while it provides me with the nutrients I need and... a cherry on top has to be that this dish is anti-inflammatory, just exactly what I needed. For seasoning I used Salt, Tumeric, mixed herbs, Nutmeg, mustard powder and black pepper. #mosutlhane #mabele #beans #africanmeal
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