3 Moves to trim your waistline!!! All three of these exercises are done standing, so you never have to get on the floor!! All of these moves work the side of your waist to target tone that problem area that so many of us have. And they will get your heart rate up a bit at the same time! Do each move for one minute and you will feel it tomorrow!! | Denise Austin
0:15
3 Moves to trim your waistline!!! All three of these exercises are done standing, so you never have to get on the floor!! All of these moves work the side of your waist to target tone that problem area that so many of us have. And they will get your heart rate up a bit at the same time! Do each move for one minute and you will feel it tomorrow!! | Denise Austin
137.5K viewsApr 16, 2023
FacebookDenise Austin
Denise Austin: Ease stiffness. Improve mobility. Feel better.
0:45
Denise Austin: Ease stiffness. Improve mobility. Feel better.
3K views9 months ago
YouTubeAARP Ohio - The Buckeye State!
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! | Denise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! | Denise Austin
98.1K viewsAug 14, 2024
FacebookDenise Austin
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.5K views11 months ago
FacebookDenise Austin
4 Standing Ab Moves in 4-Minutes! Standing Knee lift Standing Crunch & Twist Hip Circles Side to Side Reach Download my app and start your free trial for 100s of ab workouts!! Link in bio! | Denise Austin
1:17
4 Standing Ab Moves in 4-Minutes! Standing Knee lift Standing Crunch & Twist Hip Circles Side to Side Reach Download my app and start your free trial for 100s of ab workouts!! Link in bio! | Denise Austin
10.3K viewsSep 16, 2024
FacebookDenise Austin
10-Minute Stretch and Tone Workout With Denise Austin
10:53
10-Minute Stretch and Tone Workout With Denise Austin
9 months ago
AARP
10-Minute Stretch and Tone Workout With Denise Austin
10:58
10-Minute Stretch and Tone Workout With Denise Austin
533.9K viewsApr 24, 2024
YouTubeAARP
0:36
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
322K viewsApr 7, 2025
FacebookAARP
1:17
4 Standing Ab Moves in 4-Minutes! Standing Knee lift Standing Crunch & Twist Hip Circles Side to Side Reach Download my app and start your free trial for this full abs & waistline workout!! www.deniseaustin.com/sign-up | Denise Austin
20K viewsSep 13, 2023
FacebookDenise Austin
1:09
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83.1K viewsOct 21, 2025
FacebookDenise Austin
0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views10 months ago
FacebookAARP
0:15
You can do these standing ab moves anytime… anywhere!! Let’s do this TOGETHER!! XoxoPS - if you’re looking for more full length workouts, join my membership and save 25% with code JULY25!! Link in bio! | Denise Austin
22K viewsJul 29, 2024
FacebookDenise Austin
0:35
One of my all time FAVORITE standing ab moves!! This one strengthens the core muscles and targets the obliques that help shape your waistline!! If you love this move, you will LOVE so many of my workouts on DeniseAustin.com… I even have full standing ab routines! Become a member and save 25% today with code GOALS25 - this sale ends tomorrow!!!! | Denise Austin
2 viewsJan 30, 2025
FacebookDenise Austin
0:26
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K viewsSep 25, 2025
FacebookAARP
1:15
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
27.6K viewsSep 10, 2025
FacebookDenise Austin
1:34
Denise Austin's No Floor Core Exercise
74.6K viewsDec 5, 2024
YouTubeDenise Austin
10:19
Lean and Mean 10-Minute Full-Body Pilates Workout With Denise Austin
265.5K viewsJun 12, 2024
YouTubeAARP
0:23
Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
109.9K viewsJul 14, 2025
FacebookDenise Austin
0:45
Tank Top Arms!! I’ve got a NEW Standing Workout that’ll have you feeling strong, sculpted, and energized!! We’re targeting those biceps and triceps with two of my favorite moves you can do anywhere!! No floor work required!! Try these out: 💪 Side Lunge with Bicep Curls 💪 Tricep Kickback Extensions It’s all about staying active, having FUN, and feeling GOOD in your body!! You’ve got this!! Let’s keep those arms toned and fabulous all summer long! Ready for more standing workouts? Join me in my
148.5K viewsJun 12, 2025
FacebookDenise Austin
10:26
10-Minute Belly Fat Blast Workout With Denise Austin
1.8M viewsApr 11, 2024
YouTubeAARP
14:28
Denise Austin Cardio Strength Walking Workout | 15-Minute Fat-Burning Indoor Walk and Tone
14.7K views2 months ago
YouTubeBeFit.
10:21
10-Minute Belly Fat Blast Workout With Denise Austin
9 months ago
AARP
10:11
Standing Abs and Core Workout With Denise Austin
262.2K viewsMay 1, 2024
YouTubeAARP
10:06
Standing Abs and Core Workout With Denise Austin
9 months ago
AARP
9:10
8-Minute Standing Flat Abs Workout | Denise Austin
668.2K viewsAug 28, 2021
YouTubeDenise Austin
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
589.9K viewsNov 7, 2024
YouTubeEleni Fit
11:09
Standing Strength Training Workout | 10-MIN
414.1K viewsSep 8, 2022
YouTubeDenise Austin
10:36
All-Day Strength Training With Denise Austin
22.6K viewsJun 19, 2024
YouTubeAARP
0:34
One of my all time FAVORITE standing ab moves!! This one strengthens the core muscles and targets the obliques that help shape your waistline!! If you love this move, you will LOVE so many of my workouts on DeniseAustin.com… I even have full standing ab routines! Become a member and save 25% today with code GOALS25 - this sale ends tomorrow!!!!
30.9K viewsJan 30, 2025
TikTokthedeniseaustin
10:15
10-Minute Standing Pilates
Aug 7, 2024
AARP
See more
Static thumbnail place holder