300m - How to Run the 300 meter (Set Up a Race Plan)
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YouTubeCompleteTrack
300m - How to Run the 300 meter (Set Up a Race Plan)
Latif Thomas explains an approach in the 300m race with a cut in at 150m (2 turn stagger). Use this approach with your sprinters and you will set new personal bests in the 300 meter race. http://completespeedtraining2.com Set up your sprinters for success before the gun goes off. Download your Free Starting Blocks Set Up 'Cheat Sheet' now: http ...
215.8K viewsDec 11, 2011
300 metres World Records
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