The Anti-Viral Diet to Get Rid of Viruses Anti-Viral Diet: In our clinical experience, we have seen how certain foods can contribute to certain conditions based on their chemical makeup. In particular, there are many foods that can flare-up or lengthen a viral immune challenge. These foods are high in amino acid (a normal component of proteins) called Arginine, and usually low in an amino acid called Lysine. Arginine is not harmful, but if it is consumed in larger quantities than Lysine, it is k
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