This under-10-minute core burner needs no equipment, so save it for the next time you're traveling and need a quick-and-spicy sweat session 🔥 You can also tack it on to the end of any workout! Click here for the rest of the workouts: https://www.womenshealthmag.com/fitness/a19996405/best-ab-exercises/ | Women's Health
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Start your week strong 💪🏼 Hit this nice ab's workout with 3 rounds or use it as a quick workout finisher 💖 Workout method: 3 rounds of • Plate pass through - 20reps • Leg raises - 10 reps • Straight leg sit ups - 10 reps • Side plank reach through - 8 reps per side • Plate pass over - 10 reps • Russian twist - 20 reps • Jacknife - 8 reps per side • Toe raches - 10 reps 🎥. instagram.com/exercisingwitheleanor | Women's Best
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