BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
6:09
YouTubeRob Riches
BOSU Elite - 12 Of The Best Exercises For Strength and Conditioning Training
The BOSU Elites new dome is the perfect marriage between resistance and stability training. Within this video I show 12 of the best BOSU Elite exercises to create a stronger foundation for strength and conditioning training. ↓ Check below for all exercises. → Subscribe here for all new videos: http://bit.ly/RobOnYouTube ...
243.8K viewsNov 10, 2020
Shorts
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
39.1K views
20-Minute Intermediate BOSU® Full Body HIIT Workout
BOSU
3 Simple BOSU® Leg Day Exercises
0:41
26.7K views
3 Simple BOSU® Leg Day Exercises
BOSU
BOSU Workout
3 BOSU exercises
0:15
3 BOSU exercises
YouTubeMuscle and Motion
31.3K viewsFeb 24, 2023
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
2.4K viewsSep 12, 2024
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
0:58
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
YouTubeWeckMethod
3.5K views3 weeks ago
Top videos
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
54.1K viewsJun 27, 2023
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
117.6K viewsNov 12, 2022
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
69.6K viewsJul 10, 2023
BOSU Balance Exercises
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
YouTubeCHRISTINA DORNER
2.9K views7 months ago
Easy & Effective BOSU Ball Leg & Glute Workout #low impact cardio#bosu ball #glutes workout#legs
0:07
Easy & Effective BOSU Ball Leg & Glute Workout #low impact cardio#bosu ball #glutes workout#legs
YouTubeFlow With May
2.2K views3 months ago
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
YouTube#TotalPhysicalTherapy
219 viewsNov 11, 2023