Build a BIGGER CHEST and stop committing this fail when it comes to the Low Cable Crossover! Make that fix and CRUSH my Summer Shred Challenge https://www.jimstoppani.com/f/2021-summer-shred-challenge-phase-3 | Dr. Jim Stoppani
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cable chest crossover 3 variations. 1. Low Cable Crossover Targets lower chest fibers. Pull cables upward and together across the body. 2. Mid Cable Crossover Targets the middle chest. Pull cables horizontally, aligning handles at mid-chest level. 3. High Cable Crossover Targets the upper chest (clavicular fibers). Pull cables downward and together in front of your chest. #gym #muscle #chestexercise #chestcablefly #chestworkout #fitness #bodybuilding | Bodyfitness GYM
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12 Best Cable Crossover Alternatives (With Pictures) | PowerliftingTechnique.com
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In this video I answer a #JYMArmy member about what a good alternative is for low-pulley cable crossovers to hit the upper chest. Get more great fitness advice on my pers | Dr. Jim Stoppani
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