1.1K views · 25 reactions | Feeling weighed down by grief or sadness?...
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FacebookWhite Tiger Qigong
The tiger doesn’t waste energy. It doesn’t chase. It breathes… watches… waits. And when the moment is right—it strikes with precision. That’s the wisdom behind one of our most focused Qigong forms: Tiger Hunts for Prey. This isn’t just about strength or mobility. It’s about clarity. Breath. Letting go. This form opens the lungs—physically and energetically. It teaches your body to breathe fully, and your mind to release what no longer serves. Rooted in the Metal Element, this practice sharpens f
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The tiger doesn’t waste energy. It doesn’t chase. It breathes… watch…
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FacebookWhite Tiger Qigong
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FacebookWhite Tiger Qigong
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