Hi, I’m Dr. Jen Overbeck (Naturopathic Doctor) 👋 Did you know cholesterol is the building block of your hormones? 🤯 We need cholesterol to make: • Estrogen • Progesterone • Testosterone • Cortisol (stress hormone) • Vitamin D ✅ So when cholesterol is too low, hormone symptoms can show up… • Fatigue • Low libido • Irregular cycles • Mood changes • Blood sugar swings But when cholesterol is too high, it’s often a communication signal from the body that something else needs support👇 • Blood suga
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