Shoulder Circuit Will Leave Your Delts Cooked
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YouTubeFaith and Fitness Plus
Shoulder Circuit Will Leave Your Delts Cooked
Need a shoulder workout that hits every angle? Try this four-exercise circuit and see if your shoulders aren't burning by the end. this shoulder circuit the next time you train. Start with School Buses for 10 reps, moving side to side with control. Then go directly into Side Laterals for 10 reps. Without resting, press the weight overhead and ...
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Short videos

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