HOW TO COOK BASIC QUINOA Full recipe at www.recipe30.com A gluten free and healthier alternative to pasta or rice. Quinoa is a grain crop that originated in Peru. It's high in protein and has a pleasing nutty flavour. Great cold in salads or hot as a rice, pasta or couscous substitute. | Recipe30

This quick and easy Spanish Quinoa recipe uses just 5 ingredients and one pot. It's a perfect side dish, but can also be bulked up with protein and veggies! 🙌🏻 RECIPE >> https://www.simplyquinoa.com/spanish-quinoa/ | Simply Quinoa

The Benefits of Quinoa: 20 Reasons to Include It in Your Diet. #quinoa | All about health and nutrition