The Complete Bro Split Workout Plan With PDF
The Complete Bro Split Workout Plan With PDF
Jul 16, 2013
exercisewithstyle.com
What's bro training for? 🤣 #Gym #Fitness #Crossfit | Olima Omega
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Alex Parker: “How to be a bro: Step 1: Assume bro attitude Step 2: Take your shirt off Step 3: Find the best lighting Step 4: Set up camera to film yourself Step 5: Avoid lower body workouts at all costs Step 6: Achieve arm pump by doing the least functional movements (best if isolated to biceps and triceps) Optional step 7: admire biceps in the mirror between sets” | The CrossFit Games
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