1K views · 26 reactions | Mark and Davina McCall demonstrating how a quick back exercise can help relieve any pain or stiffness which can be caused from day to day activities...this may even be how you are sitting at work! ‍ Exercise isn't always about endurance, sometimes your body needs some TLC! ❤️ | OYGDavina | Facebook
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Davina’s here with her brand new Today’s Special Value exercise bike to help you achieve your new year fitness goals. Shop Tuesday’s offer > https://bit.ly/2WPAAZJ | QVC
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