How daylight saving time affects our bodies, minds -- and world | Sleeping with Science
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How daylight saving time affects our bodies, minds -- and world | Sleeping with Science
For places that observe daylight saving time, gaining an hour of sleep every November -- or losing an hour every March -- doesn’t just affect how well-rested (or caffeinated) people are. The effects of the semi-annual time change are far-reaching, drastically changing stroke and car accident rates, stock prices and more! Sleep scientist Matt ...
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