20 reactions · 12 shares | 8 Brocades Qigong Practice with Mimi Kuo-Deemer Mimi Kuo-Deemer is one of the best Qigong guides that I have come accross, it´s a treat to practice with her poise, wisdom, and knowledge. | La Maleta de Miss Mac - Mindfulness & Movement for Education | Facebook
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Mimi Kuo Deemer: Qigong Flow - Introduction
Mimi Kuo Deemer: Qigong Flow - Introduction
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Qigong teacher Mimi Kuo-Deemer elaborates on the ancient Chinese belief — that we are a microcosm of the macrocosm. 🌎 As part of nature, we are made up of vital energy, or qi, that is also found in the five elements of Wood, Fire, Earth, Metal and Water. These elements correspond to seasons as well as organ and meridian systems in the body. Each element also associates with a color, sound, smell, and emotion. When out of balance, our qi flow can become deficient, stagnant, or excessive. Qigong
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2.3M views · 6.7K reactions | FREE Online Course: Learn a traditional qigong sequence – The Eight Brocades – alongside essential qigong philosophy. For centuries, practitioners have used these eight silken forms to balance vital energy, align with the natural world, support the body’s organs and meridian systems, and live grounded, centered, healthy lives. Sign up today! | Commune | Facebook
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