59K views · 225 reactions | Reach your body goals - whether it's weight loss or muscle gain  Stick to this simple plan to succeed: 1. Take a 1-minute quiz  2. Get a workout plan based on weight, height, age, daily activity and fitness conditions  3. Follow the program  | Zing Fitness Coach | Facebook
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59K views · 225 reactions | Reach your body goals - whether it's wei…
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