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0:28
YouTube
Alan Cie - Befriending Water
Learning to swim front crawl using a pull buoy
If you are a beginner learning how to swim front crawl, you might find this exercise useful. When you use a pull buoy, you can focus on the front part of your freestyle stroke without worrying about your legs sinking. One of the biggest challenges beginners face when they are practicing their side breathing is legs and hips dropping and putting ...
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