10 Minute Standing Abs Workout for Beginners & Seniors // Osteoporosis Friendly!
11:07
YouTubeSeniorShape Fitness
10 Minute Standing Abs Workout for Beginners & Seniors // Osteoporosis Friendly!
Here is the perfect quick workout to increase your core strength and work your abs! All exercises are standing and osteoporosis friendly (no rounding or twisting the spine). Each move is performed for 45 seconds with a 15 second rest. This is a great workout to do if you are not comfortable getting on the floor. Grab one dumbbell (I'm using 5 ...
73.9K viewsMar 19, 2025
Shorts
Standing Ab Workout For Seniors
12:05
204.3K views
Standing Ab Workout For Seniors
Fitness With Cindy - Senior
Standing Ab Workout with Weights for Over 50 | Build Core Strength Safely
12:12
26K views
Standing Ab Workout with Weights for Over 50 | Build Core Strength Safely
Improved Health
Standing Ab Exercises
Belly Fat Blast | Optional Weights | Standing Ab Workout | No Floor Work (At Home)
17:06
Belly Fat Blast | Optional Weights | Standing Ab Workout | No Floor Work (At Home)
YouTubeMeredith Shirk
5.1K views1 month ago
🔥20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
23:59
🔥20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
YouTubeBurpeeGirl Short Workouts
39K views1 month ago
5 Minute Standing Abs | Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core)
6:37
5 Minute Standing Abs | Easy to Follow 5 Minute AB Workout - (belly, waist, abs & core)
YouTubeLucy Wyndham-Read
83.6K views5 months ago
Top videos
Standing Abs Workout for Seniors (Beginner Friendly)
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
YouTubeyes2next
315.3K viewsJun 29, 2020
How to Lose Belly Fat After 50 - Knee Friendly Standing Abs Workout for Seniors
10:19
How to Lose Belly Fat After 50 - Knee Friendly Standing Abs Workout for Seniors
YouTubeBEST EXERCISES
13.6K views1 month ago
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
17:09
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
YouTubeyes2next
343.9K viewsNov 28, 2023
No Equipment Standing Abs
20 Min STANDING ABS Workout (No Equipment, No Repeats)
21:55
20 Min STANDING ABS Workout (No Equipment, No Repeats)
YouTubeNobadaddiction
53.9K views2 months ago
20 Min STANDING ABS Workout (No Equipment, No Repeats)
22:00
20 Min STANDING ABS Workout (No Equipment, No Repeats)
YouTubeNobadaddiction
50.2K views3 months ago
Belly Fat & Love Handles Workout | Get Abs At Home | Standing Only, No Floor Work (No Equipment)
11:48
Belly Fat & Love Handles Workout | Get Abs At Home | Standing Only, No Floor Work (No Equipment)
YouTubeMeredith Shirk
21.6K views1 month ago

Jump to key moments of Good Standing ABS Workouts for Seniors

Standing Abs Workout for Seniors (Beginner Friendly)
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
315.3K viewsJun 29, 2020
YouTubeyes2next
How to Lose Belly Fat After 50 - Knee Friendly Standing Abs Workout for Seniors
10:19
How to Lose Belly Fat After 50 - Knee Friendly Standing Abs Workout for Seniors
13.6K views1 month ago
YouTubeBEST EXERCISES
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
17:09
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
343.9K viewsNov 28, 2023
YouTubeyes2next
Standing Ab Workout For Seniors
12:05
Standing Ab Workout For Seniors
204.3K viewsAug 28, 2019
YouTubeFitness With Cindy - Senior Workouts
Standing Ab Workout with Weights for Over 50 | Build Core Strength Safely
12:12
Standing Ab Workout with Weights for Over 50 | Build Core Strength Safely
26K views3 months ago
YouTubeImproved Health
10 Minute Standing Strength & Abs Workout w/ 1 Dumbbell or Kettlebell for Seniors & Beginners
11:15
10 Minute Standing Strength & Abs Workout w/ 1 Dumbbell or Kettlebell for Seniors & Beginners
30 views1 month ago
YouTubeSeniorShape Fitness
10 Minute Standing Abs & Balance Workout for Seniors & Beginners
10:28
10 Minute Standing Abs & Balance Workout for Seniors & Beginners
166.2K viewsNov 3, 2022
YouTubeSeniorShape Fitness
13:59
Standing Ab Workout for Core Strength || Exercises for Everyone, Seniors & Beginners
118.5K viewsFeb 15, 2021
YouTubeSeniorShape Fitness
8:32
Standing Abs Workout | Core Exercises for Seniors and Beginners | No Equipment, No Repeats
5.7K viewsJul 7, 2025
YouTubeCurtis Adams
11:04
The best standing Abs exercises for seniors
1.2K viewsApr 28, 2025
YouTubeVim and Vigor
11:35
10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!
3.3M viewsJun 24, 2020
YouTubefabulous50s
15:51
15 Minute Standing Abs Workout for a Flat Belly!
138.6K views7 months ago
YouTubefabulous50s
19:01
Standing Abs and Arms Workout for Beginners & Seniors
198.1K viewsJul 3, 2023
YouTubeSeniorShape Fitness
15:34
Easy Standing Fat Burn for Seniors 🏠🔥
3.3K views1 month ago
YouTubeFitness Gym Workout Now!
5:46
3 Standing Core Exercises For Seniors Over 50
2K views11 months ago
YouTubeFitness Gym Workout Now!
14:41
15 minute Abs & Stretching // Core & Mobility Exercises
48.3K views5 months ago
YouTubeSeniorShape Fitness
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginners | 10Min
89.2K viewsMay 29, 2022
YouTubeSenior Fitness With Meredith
21:52
Flatten Your Belly: 20 Min Ab Workout For Seniors Over 60
7.3K views11 months ago
YouTubeVim and Vigor
27:09
Full Body Workout for Seniors & Beginners // Strength, Abs & Stretch!
62.8K viewsApr 21, 2025
YouTubeSeniorShape Fitness
22:43
Burn belly fat in 20 minutes | Standing Ab Workout!
1M viewsSep 24, 2024
YouTubefabulous50s
22:28
Must Do Everyday Exercises for Core, Balance, Mobility & Stretching! Daily Standing Workout
121.8K views6 months ago
YouTubeSeniorShape Fitness
12:19
10 MIN STANDING ABS - With Weights, No Repeat Core Workout
192.1K views2 months ago
YouTubeMadFit
37:57
ABC Cardio & Strength Workout // All Standing Low Impact Exercises for Beginners & Seniors
205.8K viewsFeb 12, 2024
YouTubeSeniorShape Fitness
See more
Static thumbnail place holder

Short videos

11:07
10 Minute Standing Abs Workout for Beginners & Seniors // Osteoporosis
73.9K viewsMar 19, 2025
YouTubeSeniorShape Fitness
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
315.3K viewsJun 29, 2020
YouTubeyes2next
10:19
How to Lose Belly Fat After 50 - Knee Friendly Standing Abs Workout for Seniors
13.6K views1 month ago
YouTubeBEST EXERCISES
17:09
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
343.9K viewsNov 28, 2023
YouTubeyes2next
12:05
Standing Ab Workout For Seniors
204.3K viewsAug 28, 2019
YouTubeFitness With Cindy - Senior
12:12
Standing Ab Workout with Weights for Over 50 | Build Core Strength Safely
26K views3 months ago
YouTubeImproved Health
11:15
10 Minute Standing Strength & Abs Workout w/ 1 Dumbbell or Kettlebell for Seniors &
30 views1 month ago
YouTubeSeniorShape Fitness
10:28
10 Minute Standing Abs & Balance Workout for Seniors & Beginners
166.2K viewsNov 3, 2022
YouTubeSeniorShape Fitness
13:59
Standing Ab Workout for Core Strength || Exercises for Everyone, Seniors & Beginner
118.5K viewsFeb 15, 2021
YouTubeSeniorShape Fitness
8:32
Standing Abs Workout | Core Exercises for Seniors and Beginners | No Equipment, No
5.7K viewsJul 7, 2025
YouTubeCurtis Adams
11:04
The best standing Abs exercises for seniors
1.2K viewsApr 28, 2025
YouTubeVim and Vigor
11:35
10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!
3.3M viewsJun 24, 2020
YouTubefabulous50s
15:51
15 Minute Standing Abs Workout for a Flat Belly!
138.6K views7 months ago
YouTubefabulous50s
19:01
Standing Abs and Arms Workout for Beginners & Seniors
198.1K viewsJul 3, 2023
YouTubeSeniorShape Fitness
15:34
Easy Standing Fat Burn for Seniors 🏠🔥
3.3K views1 month ago
YouTubeFitness Gym Workout Now!
5:46
3 Standing Core Exercises For Seniors Over 50
2K views11 months ago
YouTubeFitness Gym Workout Now!
14:41
15 minute Abs & Stretching // Core & Mobility Exercises
48.3K views5 months ago
YouTubeSeniorShape Fitness
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginners | 10Min
89.2K viewsMay 29, 2022
YouTubeSenior Fitness With Meredith
21:52
Flatten Your Belly: 20 Min Ab Workout For Seniors Over 60
7.3K views11 months ago
YouTubeVim and Vigor
27:09
Full Body Workout for Seniors & Beginners // Strength, Abs & Stretch!
62.8K viewsApr 21, 2025
YouTubeSeniorShape Fitness
Static thumbnail place holder