GymRa Cardio with Weights - Search Videos

Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook

Try this challenging full body workout to build strength & incine…

393 viewsMar 7, 2018

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By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness

By combining strength training and cardio for a full body workout, you…

391 viewsAug 22, 2018

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Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness

Julia Bognar shows off a different side in her Hip Hop Cardio Dance …

2.1K viewsApr 9, 2016

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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness | Facebook

Try this hybrid yoga and weights workout to firm your Glutes and st…

268 views1 week ago

FacebookGymra Fitness

Burn major calories with this high energy cardio circuit routine. Modifications for all levels are available, so whether you're a beginner or advanced, you can sweat it out with Fiona and get a thorough total body blast! Watch the entire routine here: https://youtu.be/tw9ZaNC28-w | Gymra Fitness | Facebook

Burn major calories with this high energy cardio circuit routine. Modi…

236 views3 weeks ago

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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness

Sculpt and slim your upper body while improving balance and flexi…

232 viewsApr 15, 2018

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This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness

This 30 min routine focuses on the lower body and core, then finishe…

321 viewsNov 9, 2020

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If you want an upper body workout that will help you build your best p…

343 views6 days ago

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Get your cardio on while leaning out your legs and sculpting your glute…

196 views1 week ago

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25 Min Workout with Weights // Yoga for Lifted Glutes

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33 Min Pilates with Weights // Full Body Pilates // Arms Abs

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30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, N…

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17 Min Fat Burning Cardio Workout // Burn 150 Calories

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30 min Cardio Pilates Routine - Day 7 of Powerful Pilates - Lean & Stro…

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40 min Bodyweight Strength Training with Core Work & Cardio …

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30 Min Full Body Workout With Weights | Strength Workout Women

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30 min Cardio Rebounder Routine

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30 MINUTE DUMBBELL HIIT WORKOUT + Bodyweight | Compl…

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