Cross Body Hammer Curl (Pinwheel Curls)
Cross Body Hammer Curl (Pinwheel Curls)
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Cross Body Hammer Curl: How to do, Benefits, Muscles Worked
Cross Body Hammer Curl: How to do, Benefits, Muscles Worked
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borntoworkout.com
**How To: Cross Body Hammer Curls – Plus, a Wink to My Quirky Eye 😉** Hey, fantastic fitness crew! Thanks a ton for the love on my videos. Today, let's dive into Cross Body Hammer Curls, but first, let's address the elephant in the room: Yes, I'm aware one of my eyes seems to be on a different fitness journey! It's like while one eye is keen on the curls, the other’s dreaming about Netflix. 😆 Now, back to business! 🔹 **Why Cross Body Hammer Curls?** - These bad boys target the brachialis and
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