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Healthy meal prep doesn’t have to be hard this new year! The next time you’re out grocery shopping use this easy formula from registered dietitian @nutritionbykylie to fill your cart with foods to fuel your body and your taste buds! 🛒#SproutsFarmersMarket #HealthyMealPrep 🍗 4 proteins 🥖 3 starches 🥦 3 veggies 🍓 2 fruits 🍿 2 snacks 🧈 3 flavor enhancers 🧃 1-2 beverages | Sprouts Farmers Market
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Healthy meal prep doesn’t have to be hard this new year! The next time you’re out grocery shopping use this easy formula from registered dietitian @nutritionbykylie to fill your cart with foods to fuel your body and your taste buds! 🛒#SproutsFarmersMarket #HealthyMealPrep 🍗 4 proteins 🥖 3 starches 🥦 3 veggies 🍓 2 fruits 🍿 2 snacks 🧈 3 flavor enhancers 🧃 1-2 beverages | Sprouts Farmers Market
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