343K views · 9K reactions | Strong hip abductors, the muscles that...
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FacebookJustin Agustin
343K views · 9K reactions | Strong hip abductors, the muscles that...
Justin Agustin. . Strong hip abductors, the muscles that move your legs away from your body, are crucial for everyday tasks like walking, standing up, and maintaining balance. For sedentary individuals, these muscles often weaken, leading to issues with mobility and stability. Regular exercise, including targeted hip abductor exercises, not ...
144.8K views3 weeks ago
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1.8K views · 171 reactions | Hidden Connections: Hip Adductors...
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8.9K views
1.8K views · 171 reactions | Hidden Connections: Hip Adductors...
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Train those abductors #workout #gluteexercises #abductor #lowerbodyworkout #legday #training
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