⚠️This mistake is one of the main reasons many women stop seeing results from their progesterone cream.⚠️ 👉🏼 When you apply it in the same place every day, your skin can stop absorbing it well, and your symptoms start coming back. Here’s what to do instead: 🔶Rotate where you apply it: wrists, inner arms, chest, neck, or thighs. 🔶Pick thinner skin rather than fatty areas. 🔶Take a short 3–5 day break each month to reset your receptors. These small adjustments help your body absorb the cream p

Debunking Myths: is YAM and PROGESTERONE Cream Is the Same Thing. Remember when Grace and Frankie started making yam cream that sent women’s bedroom fun life to the moon and back? Well, that’s Hollywood’s fun take on hormones. The REALITY is that yam cream CANNOT give you direct progesterone. Let me explain. Bio-identical progesterone is derived from yams (yes!), but the process is more complex than simply consuming them or using them in creams. Certain wild yams contain a compound called DIOSGE

Your progesterone cream should not contain BPAs, mineral oils, petroleum, fragrances - for starters. It should read progesterone UPS, be micronized and derived from yams preferably. Soy is OK if it’s organic – most soy in the market is GMO. If you want to try the Wellena progesterone cream, this is our product, the link is in the bio. That’s what I’m using. I hope all this helps! | Hormones Balance