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Is this the best amino acid for your thyroid? Many thyroid patients benefit from taking L-tyrosine because it’s required by the body to produce thyroid hormones. The idea is that by taking it, you can boost thyroid hormone production. This may be why so many thyroid patients report feeling better when they do. But be cautious when taking it because it can be stimulating to the body due to its actions on adrenal hormones. For this reason, it’s often best to start with a low dose in the range of 1
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