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Here's how to send off-grid, encrypted text messages from an old, junk cell phone, without cell service, WiFi, or satellite. All you need is a LoRa radio and the Meshtastic app. You connect to the LoRa radio with Bluetooth, then the radio transmits your messages wirelessly over the local mesh. No licenses, no subscriptions, encrypted and anonymous. #tiktokgrowthchallenge #meshtastic #meshcore #offgrid #comms

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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.