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💨 Struggling with gas or bloating? Just a few minutes of simple yogic movements can bring instant relief from acidity, bloating, and indigestion — by improving digestion, stimulating the intestines, and balancing the gut energy. 🌿 Do this daily after meals or in the evening, and feel your body lighten up within minutes. Your gut affects your mood, energy, and clarity — keep it happy and active! ✨ Follow @karthikmayur for more easy, natural health practices rooted in yoga and ancient wisdom. 🙏
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