Dame Jessica Ennis-Hill gives her tips for being active in spring weather
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Dame Jessica Ennis-Hill gives her tips for being active in spring weather
Dame Jessica Ennis-Hill might be an Olympic champion, but she’s just like the rest of us when it comes to exercising in dreary British weather. The former heptathlete, who won gold at the London 2012 Olympics, suggests the best ways to be active in the changeable spring weather.
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A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go 💪🏼 You can check out more circuits on Jennis 😊 | Dame Jessica Ennis-Hill
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