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YouTubeWorkout With Roxanne
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20 MINUTE KETTLEBELL METCON ⏱️ 30 Rows 30 Swings 30 Presses 30 Cleans 30 Squats 30 Full Body Crunches Two kettlebells.180 total reps. One goal: keep moving when your mind tells you to stop. It’s all well and good when things are well and good. But what about when sh*t hits the fan… Who are you then? This workout build a bulletproof mentality. 3 times a week for one month. Who’s taking this challenge? #JoinTheMovement 📲 #ShredFast #Kettleblls #Fyp #Viral
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Kettlebell swings are one of the easiest ways to get a full body workout without overthinking it. It's simple, fast, and gets your heart rate up. The fact that it's this affordable is honestly crazy. I've been using it every day and I'm seeing so much progress 🥹 #kettlebellswings #kettlebellswing #kettlebell #kettlebellworkout #kettlebelltraining
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