PUT A RING ON IT! Motivate yourself to go to the next level in your training! Be inspired to challenge yourself and your fundamentals by increasing the difficulty in the experience. Developing a strong mindset is essential for growth! The Shaolin Iron Rings are a great way to do this. Start with one on each arm and then increase as you get stronger m, till you have a full arm of around 5 or 6 on each arm 👊🏼 just another great tip to help you be success the Shaolin way! | Shaolin Kung Fu Guan
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PUT A RING ON IT! Motivate yourself to go to the next level in y…
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A rattan ring is a great tool to add to your Wing Chun training; it enhances footwork, hand-eye coordination, and holistic body movement. Begin by adopting the Seung ma in combination with the weave to train your structure and contact, bridging the gap between you and your shadow. With the ring, apply Lap Sao, a technique enabling swift direction changes in straight-line attacks. Wing Chun, although commonly trained linearly, has its dynamic nature in application. The ring's presence challenges
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A rattan ring is a great tool to add to your Wing Chun training; it enhan…
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Use the rattan ring to improve your punching: 1. Build Precision: Train your chain punches to follow a tight centerline using the ring as a guide. 2. Condition Naturally: The ring adds resistance—great for forearm and shoulder endurance. 3. Train to Punch Through: Learn how to strike through obstacles, not just at them. 4. Feedback Loop: Bad structure = bad tension. The ring tells you when you're off. 5. Solo Pressure Training: Simulate trapped arms or tight spaces to sharpen your timing and for
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Use the rattan ring to improve your punching: 1. Build Precision: Trai…
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Kung Fu boxer proves the combination actually works #MartialArts #Combat #Technique
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