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How important is this exercise for aesthetics ? 👇🏻 | David Laid This is one of the best movements for building lat width and enhancing the visual appearance of the V-taper. The primary muscle involved is the latissimus dorsi (lats), which contributes significantly to the width of the torso. Developing the lats can improve the visual shoulder-to-waist ratio, helping create that classic V-shaped physique. In addition to the lats, the movement also involves: Teres major, contributing to the thick
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