Lauds morning prayer Catholic — the Church's official sunrise prayer takes 5 minutes and most Catholics have never been taught it. The Liturgy of the Hours morning prayer tradition is one of the oldest continuous prayer practices in Christian history. Lauds, the Church's designated morning hour, has been offered at dawn without interruption for over fifteen centuries. Saint Benedict structured it in his Rule around 516 AD, and the form Catholics pray today is still rooted in that same ancient rh
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Lauds morning prayer Catholic — the Church's official sunrise prayer takes 5 minutes and most Catholics have never been taught it. The Liturgy of the Hours morning prayer tradition is one of the oldest continuous prayer practices in Christian history. Lauds, the Church's designated morning hour, has been offered at dawn without interruption for over fifteen centuries. Saint Benedict structured it in his Rule around 516 AD, and the form Catholics pray today is still rooted in that same ancient rh
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