Your Doctor Was Wrong About Your Metabolism — Here's What the Science Actually Says
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Your Doctor Was Wrong About Your Metabolism — Here's What the Science Actually Says
"It's just your metabolism slowing down after 40." That's what my last doctor told me too. And it's wrong. A team of researchers analyzed data from 6,400 people across 29 countries — newborns to 95-year-olds — using the most accurate method science has to measure how much energy your body actually burns. It's called the doubly labeled water ...
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